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BIOMECHANICS IN MOTION

Comprehensive Athletic Development

& Baseball Skills Training

Concept Behind BioMechanics in Motion

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Sport Specific

Skill Development

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Biomechanincs

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Gymnastics/American

Ninja Warrior

GOALS OF THE PROGRAM

Long Term Athletic Development

This includes building a foundation for advanced skills

Develop Athleticism & Performance

Implementing Proper Bio Mechanics

- Kinematic Sequencing

- Loading & Exploding

- Separation

- Lead Leg Block

- Scapular Retraction

Injury Prevention

- Coordination

- Dynamic Stability

- Body Awareness

- Fatigue Resistance 

- Speed & Agility

- Strength & Power

REGISTER FOR BIOMECHANICS!

Program Includes:​

  • Implementing Proper Biomechanics

  • Injury Prevention

  • Developing Athleticism & Performance

    • Speed & Agility​

    • Hand Eye Coordination

    • Strength & Power

    • Dynamic Stability​​

Please Note: Multiple try out dates will be made available and sent out after registration

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FOR PLAYERS 5TH & 6TH GRADE

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Bio Motion

SIGN UP TODAY!

Please Select Grade

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Follow us on Instagram  - @biomechanicsinmotion

© 2020 for Complete Player Development by gpalcreative

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